Being the total sucker for stories that I am, podcast has become a easy way for me to consume more stories and knowledge. Whether it’s a deeper tone or light
One of the perks of my building is that it has a balcony overlooking the backyard.
Yoga has helped me tremendously. Not only from a physical standpoint but also on a…
According to research, 15-20% of the world population has these traits. In fact, biologists have found it in over
It started from a place of wanting more for…
I’ve found something that really helps me, something that improves many…
Six simplified steps to meditation and how to make it habit
When conversations about aging pops up several have mentioned that they aren’t looking forward getting older, I used to
Old school or whatever, this girl loves calendars.
Doing things for the first time seams to be the theme for August,